If you like feeling like a strong badass, check out MyJamm! She creates a totally safe and fun environment. I've had so much success achieving my goals with her and I didn't even feel miserable in the process!
When I first started working out with Wendy I said that my goal was to feel more capable of keeping up with my physically demanding job. She has created an environment that encourages me to measure my progress by how long I can hold a plank or how strong I feel while completing difficult tasks at work, not by pounds lost. Joining Wendy’s group is one of the best decisions I’ve ever made for for my mental and physical health.
Stevie Ozier Morrison
I’ve been a client for over 6 months and Wendy is helping me reshape my relationship to movement and how I see myself. Her workouts are customised to my specific needs and when I’m not feeling up to something, she always finds a way for me to do something that gives me a sense of accomplishment. I am so grateful to have someone in a body like mine who I can trust with my movement practice. It’s a relief knowing I don’t ever have to deal with diet culture creeping into any of our sessions.
I love working with Wendy! She always listens and meets me where my body and mind are at to make for a trusting, fun, and safe workout space. My relationship with working out has changed and I look forward to each session!
Emily Ireland Cox
I've been working out with Wendy since 2014 when she first became a trainer! As someone who is in eating disorder recovery and learning to have a healthy relationship with exercise and joyful movement, Wendy has been the absolute best. It is a safe and refreshing space to focus on my health without the toxic diet culture. Not only is she a great example of how you can be fit and have increased mobility & strength at any size. She takes the time to work with each client to understand their specific movement goals, learn about injuries or limitations, and offer custom accommodations on poses or moves to meet your needs. She is always learning new modalities and ways to increase inclusiveness in her practice for all bodies and ability levels. Her small group fitness classes on Zoom during the pandemic kept me sane and gave me a fun virtual space to focus on self-care and connect with others. When I injured my ankle and foot during the pandemic and was unable to go to in-person PT with my health insurance, Wendy worked with me on stretches and rehab to regain flexibility and strength. She's fun and energetic to work with caring and understanding, and will push you to be your best in all the right ways. Through the years, I've personally referred many clients to her from our local fat-postive community. She's a trusted body liberation advocate.
Wendy is warm, vibrant, and is a joy to see x2/week. Her expertise on adaptive and accessible fitness has shifted my perspective on both fitness as a whole and what my body is capable of.
Alex Bodas & Steven Amaral
Wendy strikes the perfect balance between understanding where we're at and pushing us a little further with each week. As a married couple training together, Wendy has managed to learn how we move as individuals, our respective strengths, and areas for growth.
As a person in recovery from ED, Wendy has been instrumental in reintroducing me to movement. She has created a space where you can connect to your body without judgment, and find joy in movement. This is the first time in my life where I have ever felt like I could be a strong and capable badass.