As an inclusive movement coach dedicated to fat positivity, I specialize in functional strength and conditioning. I guide you through the essentials of functional movement, weight lifting, and power training, ensuring you stay safe and recover properly for everyday life. My approach is all about building strength, confidence, and body trust.

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I’m committed to making fitness accessible to all, especially those often overlooked—such as the 2SLGBTQIA+ community, differently abled individuals, people of color, the fat community, and older adults. My sessions are tailored to meet your unique needs, creating a supportive and empowering environment.

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Having experienced ADHD, depressive disorder, anxiety, and recovery from an eating disorder, I deeply understand the impact of fatphobia and weight bias. These experiences drive my passion for creating trauma-informed spaces where everyone feels safe and valued. Through 'My Joyous Adaptive Momentous Movement' and 'Joyful Inclusive Movement,' I provide environments that foster healing and body trust.

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My mission is to help you discover the joy of movement and celebrate your individuality. Together, we’ll cultivate a positive relationship with fitness, embracing every step of your journey. Through trauma-informed practices, we’ll work to heal your relationship with movement and build lasting body trust. Let’s move joyfully and inclusively, honoring the strength and resilience within us all.